Exercises of the Ages (a Collaboration with fellow interns Jennie Menominee & Chealee O’Neill)

Exercise. Something people of all ages should do daily. We all have different capabilities and there’s so many things one person may be able to do, but another cannot. So many people can have health problems that make exercise hard. We never know another person’s story or the complications they deal with. What works for … Continue reading Exercises of the Ages (a Collaboration with fellow interns Jennie Menominee & Chealee O’Neill)

The Herb that Often Gets Mowed Over – But a Summertime Remedy!

What if there was an herb that was free, found almost in every driveway or pathway, was great for summertime bites, stings, burns, and even had some internal benefits? Would you mow over it? No, you’d say tell you more. Commonly mistaken for a weed, this green foliage called Broadleaf Plantain, or Plantago Major if … Continue reading The Herb that Often Gets Mowed Over – But a Summertime Remedy!

Heavenly Tea Leaves: The Top Five Healthiest and Tastiest Tea Leaves

We Southerners love our sweet tea, whether it’s Luzianne, Lipton or even Tetley, we are accustomed to black tea leaves bagged, steeped or brewed, blended with sugar and served iced or refrigerated. Tea is not just for Southerners, tea is famous around the world and in so many other forms, fashion and flavors, hot and … Continue reading Heavenly Tea Leaves: The Top Five Healthiest and Tastiest Tea Leaves